What is your favorite exercise?

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  • bacamacho
    bacamacho Posts: 306 Member
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    I love, love, love my weekly soccer games. After that, of the regular training I do, my favorite would be mountain biking.
  • wilmnoca
    wilmnoca Posts: 416 Member
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    Turbo fire HIIT and jumping lunges!
  • kath711
    kath711 Posts: 712 Member
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    Soccer and running, love them both!!
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    my top 5 faves:

    turkish get ups
    deadlifts
    burpees
    jinga + armada (2 capoeira moves)
    plyo box jumps

    doing those things make me feel like a badass!
  • roguestates
    roguestates Posts: 223
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    bodyweight squats
    push-ups (soon I will get the form perfect)
  • kaervaak
    kaervaak Posts: 274 Member
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    burpees...









    said no one ever.

    Haha, I was just about to! I make my fencers do fast feet, into a pushup burpee, into an explosive lunge and back into fast feet all the way across the gym. Killer workout.
  • Mdin1029
    Mdin1029 Posts: 456 Member
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    Running! I also enjoy rollerblading a lot, biking is probably my 3rd favorite.
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
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    Deadlifts... I feel empowered everytime I grab that heavy barbell
  • sawadoll
    sawadoll Posts: 39 Member
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    Squats! I went from flat *kitten* to bubble butt!
  • PurpleAmharicCoffee
    PurpleAmharicCoffee Posts: 13
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    Anything that involves dancing- then it seems more fun!
  • lacewitch
    lacewitch Posts: 766 Member
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    pole dancing!
  • amy1612
    amy1612 Posts: 1,356 Member
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    1.Deadlifts
    2. Squats
    3. Power cleans

    And pole dance, all the way :)
  • giggles7706
    giggles7706 Posts: 1,491 Member
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    Running, squats, kickboxing
  • bbbsmama
    bbbsmama Posts: 96
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    I am really starting to like weightlifting honestly. I LOVE any ab workout too :D And I hate burpees, but I love them at the same time...Make sense?
  • WandRsmom
    WandRsmom Posts: 253 Member
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    crow pushups, and deadlifts.
  • brendarun
    brendarun Posts: 26
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    It has to be running for me, and its very addictive x
  • Spokez70
    Spokez70 Posts: 548 Member
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    Road Biking- Mountain Biking- Hiking- Kayaking
  • qballjr13
    qballjr13 Posts: 174 Member
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    1. Deadlifts
    2. Dips
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Zumba! I love dripping sweat from the dancing.
  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
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    <<See username for fave excercise.


    I also like supersetting barbell extensions w/ triceps pushdowns.

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