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Ketosis??
It's been a while since I've been on this site, so hello! I've been on this new Paleo inspired eating habit now thanks to one of my nutritionist friends. I started it 2 weeks ago and lost 7 pounds in that time. I was really liking it until she put me into a ketosis boot camp and for the past 5 days I've been having a…
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Body Reset Diet??
Hey everyone! So i'm giving Harley Pasternak's Body Reset Diet a try and I was just wondering if any of you have tried it and if it worked for you?! I just made my first morning smoothie: 5 almonds, 3/4 fat free greek yogurt, 1/4 skim milk, 1 banana, 1 apple, and cinnamon Pretty excited to see the results, and would love…
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eating after 8pm
So i've heard mixed rumours about this. Some people have said it slows down the weight loss process, others have it doesn't really make a difference. What are your thoughts?? / Personal experiences?!
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New to MFP and would love some new friends!
Hey everyone! So I'm pretty new here and would love some new friends to keep the motivation going! Feel free to send me a message or add me as a friend! :)
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Anyone on the Jenny Craig diet?? Question!
So I've been on and off the JC diet for around 3 years now. And I've just recently gone back onto it at 1200 calories a day and I've noticed that this time around I'm overly tired and mopey. I'm not sure what to do about it because I've been going to the gym steadily for the past 6 months but now I feel way too tired to…
