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1000 days!
Today marks my 1000 day of diary logging on mfp. See!! In honor of this I have decided to do something I have never done in my 1000 days. Post a before and current pic and share a few things I've learned along the way. I've learned: 1. All calories are NOT created equal. 2. Junk food is just that...Junk. 3. A plant based…
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1st rain race tomorrow-need some advice!!
I'm running my first race in the rain tomorrow morning and am unsure of what type of outer gear, if any would be a good or bad idea. All of you runners out there, what do u wear to a race when the weather calls for a steady rain? Rain jacket, poncho, nothing extra? I tend to heat up a little extra when running and could…
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Runner help needed!!
I need some help from all of you wonderful fitness pal runners out there! I have been running since January so I'm still a newbie and could use some advice from the experienced runners out there. Over the past few weeks every time I go for a run, within the first mile I am running for the closest bathroom!! I run after…
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Cincinnati running path help!!
In need of some help from the Cincinnati fitness pals! As I'm sure you have noticed, it has been getting dark earlier and earlier. My husband and I are in need of some walking/running paths that are lit in order to maintain our newfound love of walk/jogging. Any suggestions would be greatly appreciated!!
