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lynda155 Senate Bean soup (low fat and low carbs)
I modified this from a old cook book. They still make this soup today at the Senate building. I have made it low sodium and it is tasty! Enjoy!! Ingredients: 2 cups dried navy beans (1lb), sorted and rinsed 12 cups water 2 lbs ham hocks(for soup base only) 8 oz diced ham 2 1/2 cups mashed potatoes 1 large white onion (1…
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lynda155 Pasta E Fagioli soup (low fat and low carbs)
I modified this from a recipe I found online. I like it better then Olive Garden's restaurant version and it is low sodium, low carbs, high protein as well!! It keeps in the frige well and freezes well too! Enjoy!!!! Ingredients: 1 lb 96/4 extra lean ground beef 1 small onion diced (1 cup) 1 large carrot, julienned (1 cup)…
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25.8 lbs lost... I see it :D
I have been with MFP since July .. I am currently doing C25K and 30 day shred, portion control with my food (no dieting, I refuse to starve!!!) This was me at 239 This is me at 213.2 I am coming for the other 58lbs I want to lose!!!
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widow status... I think I am ready to be single again
I just don't seem to meet anyone ....I am not a barfly or bible thump-er....confused and tired at the moment... Any suggestions on how to meet new men? Not boys dressed like men, but manly men. I know I sound silly but that is the type of guy I like. Ps... Half asleep writing my dating aspirations and woos lol.. on my…
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Running Shoes
I am looking to get the best support for my flat feet for running.... any suggestions?... I have walking shoes and ran in them, but my feet and knees hurt afterwards....
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My First Full Day to a new outside me :)
Hi! I am Lynda. I am starting my goal to get to 180. I started with a new years resolution in January to lose 10 lbs..I was at 239, in January, well as of yesterday I did it! I am now at 228.5. So now that I know I can do it.. time to get serious, I want to be at 180, then reevaluate when I reach that goal. I came across…
