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Protein shake without sucralose or stevia?
The title says it all. I'm having a hard time meeting my protein goals and would like to supplement with a shake that doesn't contain sucralose (Splenda) or stevia. I went to The Vitamin Shoppe and the woman there was useless. From doing some online research it looks like Optimum Nutrition has a "natural" line that doesn't…
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Isagenix Cleanse for Life
My trainer is trying to push Isagenix Cleanse for Life on me. I've been telling him for months I'm not interested because of course if you don't eat for 9 days you'll lose weight but who's interested in losing muscle mass??? He claims everyone who's tried it has lost at least 15 lbs of FAT in 9 days and that it has sped up…
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Looking for a really good strength training DVD.
I work out with my trainer on Wednesday and Saturday (I love my trainer and am not willing to give him up) but he does not work on Mondays. I do cardio on Sunday, Tuesday and Thursday. Friday is my rest day. So I'm looking for something to do on Mondays that's not a class (I despise group classes) and isn't just going to…
