Wallace082011

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

I am begging for Advice!
I know there are TONS and TONS of post on MFP about losing weight and breastfeeding. I have tried them all, cut calories, exercised, cut crappy meals like starbucks, etc. and I lost two lbs in 4 weeks just to gain it back again. I don't get it! I am not a snacker, but breastfeeding makes me starving! I drink water and save…
Help with calories!
I know there are so many discussion on this topic, but I NEED assistance! LOL I manually entered by goal of 1335 calories, which is what my BMR is. I found this by using the tools option above. Then whe I BF I go to food and enter 1oz=20cal via one of the options someone else already entered into the site. So I am eating…