So, I went to lunch a bit ago and am having some conflict with trying to guestimate what I ate. I'm really not too worried about getting it exact, when in doubt I round up, but I have no idea if I should even round up to something like 700 or even 1k. Specifically it's the sauce they use for hibachi. I know the meat was…
Typing that honestly hurt my heart to write. I can't believe I've let it get to this point. I've spent many years feeling paralyzed by that number but a few dramatic events in my life recently occurred that finally transformed that feeling of paralysis to acceptance that letting that paralysis has not helped me one bit!…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…