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Almost two months of running...no change
I have been training for a half marathon for almost 8 weeks and I have not seen any change in my weight, fit of my clothes, or speed.I was not working out much for a few months but since signing up for the half I now am following my training plan every day for the past 2 months.I am tracking all my food and am always right…
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Nursing moms?
I am a first time mom nursing a 5month old and have really struggled to lose weight. I started working out 3 months ago (at 166lbs) and began cutting out fast food, sweet snacks, cereal, any drinks other than water, junk food, etc... I now eat about 1200-1600 calories a day with things like yogurt, fruit, veggies, protein.…
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shame...
In high school I was about 115 to 125lbs and 5ft 7in (small frame). Thin, but really in shape due to soccer and dancing. In college when I met my husband I was about 130lb. He was tall and really fit from running and weight lifting. Now 10 years have past and he looks better than ever and I am 166lbs and so ashamed. I had…
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Trying to lose the baby weight!
Hi! I have a beautiful 4 month old baby, but am depressed with my body. I have lost 31lbs , but still need to lose 10 more of baby weight, plus 26 more that I had gained in the 3 years before getting pregnant. My husband is very fit and I am embarrassed around him. I am excited to be using this tool! I have already been…