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Protein bars
What is a good kind to get that is high in protein and doesn't have saturated fat? I was at Wal-mart today and I tried to buy some but every one I looked at had a bunch of sugar and saturated fat in them. I looked at Luna, Fiber One protein bars, and a couple other ones.
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Vegetarians- Soy products
I have been a vegetarian for most of my life. I eat Morningstar meatless products pretty often. I just took a health class in school and I read that you should not exceed 3 servings of soy a week. Is there an alternative that I can replace it with? I feel like that's my main source of protein, since I do not eat meat. I…
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Dizzy
I have been dizzy for two years now. It started during my first pregnancy and it just never went away after that. I have been to several doctors (my ob/gyn, ENT, neurologist, holistic doctor, 2 regular care drs, been to the ER a few times when it's been really bad, and I've had an MRI of my head). The doctors cannot tell…
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Buying Produce
Just wondering where everyone buys their produce? Is Target or Wal-mart an okay place to buy it? Or will you only buy it at a place like Market Street or Tom Thumb? I would rather buy it at Market Street but I can't afford to buy all my groceries there. I have two small children so it sucks having to drag them multiple…
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Vegetarian weight loss
I am a 22 year old female, 5'4 and 179 lbs. I've had two babies in the past two years and I have a lot of weight to lose. My youngest is just 8 weeks old. What are some healthy vegetarian meals that will help me lose weight (been vegetarian almost my whole life)? I am trying to lose at least 15-20 lbs by the end of August…
