-
Track daily servings of fruit and veggies
One of my main health goals is to improve the number of servings of fruits and veggies I eat each day. I would love it if MFP would show and track that number (i.e. 3 servings of fruit, 4 servings of veg, etc.) Of course I can look at my diary and calculate it myself for a given day, but I'd find it more useful and…
-
How did losing weight and working out affect your calves?
Kind of a weird question, but I bought some knee high boots that *just* fit my calves and I'm trying to guess whether my calves might get larger or smaller with my weight loss and workout routine. If they get any larger the boots won't work unless they stretch a lot! I'm a woman, I've lost 24 lbs so far, and I'm just at…
-
How did you decide on your maintenance weight?
I've lost 24 pounds and reached my first goal of "normal" BMI a few pounds ago. Although I'm thrilled with this loss, I'd still like to lose more weight mainly because my stomach is still so flabby. That's where all my weight goes, plus I had a baby...6 years ago :tongue: I'm not sure what my ideal weight would be, but I…
