I just started going back to the gym last week...combo of walking and bike. I also took two long walks with my dog this weekend but my shins are killing me! I do stretch my legs often but I am not sure what is causing this? What helps? Will it heal? Any help would be appreciated... Danielle:grumble:
I am 40 pounds overweight, and I want my old self back, but love food, junk and have no will power...Hope I can stay on track.
