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The Most Inspirations Success Story I've Ever Seen
http://www.youtube.com/watch?v=8_zDZLfJv4s&list=UU8oQRr938o2_v7T8MUlz2LA&index=2&feature=plcp Josh has cerebral palsy, he started out with no confidence and a weak physique. He suffered bullying earlier in life, but has overcome all of his difficulties and now has completely changed his life and won fitness modelling…
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Cashew Nut Butter Pancakes
http://www.youtube.com/watch?v=lqfT7PYvBag&list=UU8oQRr938o2_v7T8MUlz2LA&index=1&feature=plcp
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Vitamin D - Essential Supplement
http://www.youtube.com/watch?v=n0tqOFz4pR8&list=UU8oQRr938o2_v7T8MUlz2LA&index=1&feature=plcp Also check out mercola.com for brilliant info on this supp. CJ :)
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There are no shortcuts to getting the body you want!
http://www.youtube.com/watch?v=IpM2XUfW-YM&list=UU8oQRr938o2_v7T8MUlz2LA&index=1&feature=plcp Check it out :) CJ
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My Perfect Morning Routine...What's yours?
http://www.youtube.com/watch?v=qtfT6Xjggvs&feature=BFa&list=ULisxL89w3jFI What does yours (if you have one) look like? CJ :)
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Top Tip For Bigger Arms!
http://www.youtube.com/watch?v=isxL89w3jFI&list=UU8oQRr938o2_v7T8MUlz2LA&index=2&feature=plcp Check it out :) CJ
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You Can't Spot Reduce Fat!!
http://www.youtube.com/watch?v=DTzkrbe9qwY&list=UU8oQRr938o2_v7T8MUlz2LA&index=1&feature=plcp Check it out CJ :)
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Sheperd's Pie Sweet Potato Style!
http://www.youtube.com/watch?v=oMMkpDv3U2A&list=UU8oQRr938o2_v7T8MUlz2LA&index=1&feature=plcp Check it out! CJ :) its delicious ;)
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Essential for motivation
https://www.youtube.com/watch?v=t8K6CGmT7wM&list=UU8oQRr938o2_v7T8MUlz2LA&index=1&feature=plcp Check it out :) CJ
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First Day Nerves
Hey guys, i'm a student physiotherapist and personal trainer... Wanted to join a fitness community so I could work at reaching my goals alongside some other people :) I have a youtube channel if you would like to get a better look at my or some of my views... www.youtube.com/cjstt - feel free to subscribe and check out the…
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Intermittent Fasting - Easiest way to lose weight
http://www.youtube.com/watch?v=VBBSiRxqbIw&list=UU8oQRr938o2_v7T8MUlz2LA&index=8&feature=plcp Check it out, give it a go...i guarantee it will be effective :) CJ
