Having a bit of a debate with my spouse about whether or not cleaning counts as exercise. I spent four hours cleaning my child's room today, it was a huge project that took a lot of time and energy. I was actually sweating at some points. So, I put in two hours of light/moderate cleaning in my exercise log, just to be…
Hi, my name is Liz and I am a 34 year old mother of three. I had my last baby over two years ago and have really struggled with losing my "baby weight" (can I still call it that??). I am not fond of exercise and I like chocolate and butter too much. I want to lose 22 pounds and need encouragement, support and help being…
