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Ranch Dressing Lovers!!
We all know that one serving of ranch dressing has alot of calories and because the serving size is so small we always use more. For that I have a trick. When using ranch for my salads I always get the recommended serving size and then I add a little water to it. Yes, this is alot thinner but I actually find it to taste…
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Getting Your "Grove" Back
So this last Saturday I went to my best friends moms house for a BBQ and party kinda thing because she came up from L.A. where she now lives. I felt really good because most of the guys were saying how pretty I was. Now, when I was younger (before having kids and gaining a ton of weight) I got this all the time when I went…
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DRENCHED!
How many of you get really sweaty when you work out? I swear, when I work out I get so sweaty! I mean, I don't mind it cuz to me thats means I am doing the right thing and I love to sweat in the sauna too. BUT one thing that does annoy me about it is that my hair gets drenched as if I took a shower! With all the salt in…
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Newbie looking for support!
Hi! My name is Jen and I am trying to loose weight to gain confidence. I am the mother of 3 children, my daughter is 11, my son is 3 and my yougest daughter is 9 months. I gained 60lbs when I was pregnant with my first 11 years ago and I still carried around about 30-40 of that for several years. 8 years later I became…
