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Need more friends!
I need more friends! Please add me! Over 100 to lose.
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Do you set short or long-term goals?
I have set mine at a short goal. My first step is to reach 230 then I will work on 200. I think this will keep me motivated more then having to see the big number.
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Not new to MFP but looking for friends!
I have tried MFP before and know it works. I lost 4 lbs the first week the last time but it's hard for me to keep up with it. At my heaviest I was 273 and this was last year. Now I am down to 257. I have been really trying but the weight wasn't coming off so here I am again. This time even if I don't log my calories every…
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Beginner Dumbbell Routine
I am looking for a dumbbell routine I can do at home that isn't too experienced. I am searching online but not having much luck finding something that I can print out that shows me exactly what I am doing. Even if I knew which ones to do I can google them and find out.
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Why is calorie goal higher this time?
This is not my first time on MFP. The last time I tried it my calorie goal was a little over 1700. This time it is 2020. Why is it higher?
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Kale
I have recently discovered kale! I really like it but don't know what to do with it other then a salad. I did saute it today with some onions and a little butter and it turned out good. I need some other ways to eat kale. Any suggestions?
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Trying again!
I signed up for this site a while ago but never did anything with it. So, here I am again giving it a good try.
