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NSV- Finished the 1st Week of Insanity!
Oh my gosh, what an amazing first week! I never in a million years thought I would get through one of the insanity workouts let alone the whole first week! I am so chuffed with my efforts :-) I have never in my life yelled at a TV so much in one week: 'I AM TRYING', 'SHUT YOUR W***E MOUTH' and 'NO' were some of my catch…
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10kg Down!
I never imagined I would lose 5kg, let alone 10kg! I have- yaay! Now I want to lose another 10kg to be happy, then another 10-15 afterwards to feel complete with my journey! Keep going everyone, you are amazing and you deserve to have success in your journey! xx Much Love! BTW my ticker only says 9kg because I didn't…
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NSV- Old Jeans too big, new jeans only a smidgen too tight!
Ahhhhh- nothing like the sweet sweet victory of realising that your ever faithful jeans no longer fit you like they used to, you can fit a fist and a half in between the waist, the bum area is saggy and the thighs (a hot spot on my body!) are also saggy! My new jeans, fit me but are a little tight so 'old faithful' jeans…
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NSV- Chocolate Cake, Muffins and other sweet treats!
There was a sundowner at work last night (which I skipped because I didn't want to be tempted), today in the lunchroom there lay the leftovers, beautiful chocolate cake, chocolate ribbons, muffins, caramel slice etc etc.... All other people in my lunch group had atleast one item off of the table, I however stayed strong:…
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Proteins/Fats Question about totals...
I have my goals set to 1940cal a day with a 70/25/5 split and the MFP calculator is suggesting 151/121/24 of f/p/c, the proteins seem very high, does anyone have some insight into this? Ketocalculator suggests a range of 58-113 so I'm a little perplexed... I'm not even sure if I have enough info in this, but insight/help…
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NSV- My SO could 'feel' I lost weight!
So I've been quietly been quietly working away at eating right and having a little more self respect when it comes to what goes into my body; I had a quick visual investigation on how I was going yesterday and I noticed my pants were WAY too big for me (I can take them on and off with out undoing any buttons/zips) and I've…
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NSV- Cake in the Lunchroom- 'No thanks'
Today I walked into the lunchroom and there sat a beautiful, rich, chocolatey cake, already cut up with a little sign: 'please help yourself', others grabbed a piece and gleefully ate it; I wanted a piece but I thought to myself: you don't even really like that type of cake (black forest) and once you eat it you will feel…
