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NEW PICS!
Just added new pics to my profile and thought I'd share! : ) Happy losing/maintaining/gaining everyone!
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DESKTOP YOGA!
I'm looking for workouts to do at work today, b/c I'll be here for 19 hours when it's all said and done. *ugh* Anyhoo.... I found this website, just did a few little stretches and I feel much better now! Thought I'd share! Now... gotta get back to being a cubicle warrior! Thank God for MFP! : )…
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WHY DOES MY LEG HURT?!!!
I've been running now for 4-5 weeks. I run 3 miles a day at a pace of 1 mile per 15 minutes. Not too strenuous or anything... but just trying to build up to a 12 minute mile. As of last Friday, my hip started hurting while I was running and the pain went down to my knee. It was very sore and achy afterwards and I iced it…
