DESKTOP YOGA!

Tiana405

I'm looking for workouts to do at work today, b/c I'll be here for 19 hours when it's all said and done. *ugh* Anyhoo.... I found this website, just did a few little stretches and I feel much better now! Thought I'd share!
Now... gotta get back to being a cubicle warrior! Thank God for MFP! : )

http://www.mydailyyoga.com/yoga/everyday_yoga.html

TiniTurtle

awesome! thanks for sharing!

AggieCass09

Thank you for this...just what I needed today!

crankyrobot

Yes! I've needed something like this!

WomanofWorth

I'm looking for workouts to do at work today, b/c I'll be here for 19 hours when it's all said and done. *ugh* Anyhoo.... I found this website, just did a few little stretches and I feel much better now! Thought I'd share!
Now... gotta get back to being a cubicle warrior! Thank God for MFP! : )

http://www.mydailyyoga.com/yoga/everyday_yoga.html

Thanks a bunch for this!!

msdominique1

I may have to use this site at work as well...

Thanks for that link...

JennyG73

Love this! Here's another workout you can do at the office for a quick ab workout. http://www.womenshealthmag.com/fitness/standing-ab-workout

AdoraK

I have to say I looked at this and expected a different Note to this thread. Sounded Sexy. Hahahaha

Tiana405

omg, yes!!!! thank you soooo much! just created another shortcut to my desktop! : ) *2 thumbs up*

Tiana405

HA HA HA!!! Seductive....
Interested in a little 'desktop yoga'? Call 1-900....
LMFAO!
THANKS FOR THE CHUCKLE!