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I wish.
I wish that weights had calorie counts on here! Argh.
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SEX!
So... I feel that MFP needs to put sex as cardio under EXERCISE!!! I knooooooooooooooow THAT'S a calorie burner! PLEASE ADD IT MFP!!!!! Thanks. : )
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ATTN: MOMS! I NEED YOUR HELP!
Alright... my breasts have been sore since the 2nd of June and not a normal premenstrual sore... which, I'm not supposed to start until the 22nd of this month. They hurt soooo bad that I'm unable to work out! No bouncing, jumping, running, elliptical... they are sooo tender! Haven't noticed nipples getting any bigger, but…
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TIFFANY ROTHE SUCCESS?
Anyone do her workouts? If so, what was your success, if any and which videos do you like best? THANKS! :drinker:
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What exercise video do you think works the best?!
I'm having a problem staying motivated with DVD's. Some get soooooo monotonous. Any suggestions on what you like and what you feel works best for you? I'm in dire need of something new! Thanks, MF'ers! (my fitness-ers) :blushing:
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I have a furry...
kid that I'm picking up Friday! She's a brindle Boxer and I can't come up with a name!!! Any suggestions? I have a Jack Russell named Steve, so something that goes well with him. :flowerforyou:
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AH! I'M SICK!
So, I came down with the flu on Sunday and tried to keep it under wraps, but as of this a.m., it's full blown! YIKES! Haven't been able to workout! Argh! Everyone, keep up the good work and know I'm routing for all of us.... even in my sea of kleenex and rivers of cold medicine! Can't wait to see where we're all at on day…
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BUST MEASUREMENT
When you guys measure "BUST" do you go across the mountains or under? I've heard of it both ways, but I did mine across. Thanks for any input, fellow Shredders!
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As I work out, I've started playing with my.....
PS3! As of yesterday.... I wheeled my elliptical out to the livingroom and wondered if I could play my PS3 and exercise at the same time. EUREKA! Next thing I knew, I'd been on there for an HOUR, which I'd never done before and it was sooooo great! Just wanted to share my joy and excitement! :tongue:
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I have started licking my....
plate KUH-LEAN!!!! Keeping myself to 1200 calories, I find myself licking bowls, plates, utensils, etc. til I could prooooobably put them back in the cabinets and people would think they were just out of the dishwasher. That's disgusting... wouldn't do it... just making that clear to the handful of "literals" who wanna…
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Does running naked....
in my dream burn calories? I wish it did, b/c I was running a marathon through Europe, for some reason. If ONLY we could burn calories in our workout or sex dreams! ARGH! :blushing:
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OKLAHOMA?
Is anyone here in Oklahoma? If so... ADD ME! :)
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****ty Friend... what to do?....
So, a person I know... can't call her a friend at this point.... I believe, lies about her weight loss just to make herself feel good. Like it's a competition. Personally, I'm only challenging myself and not concerned with anyone elses progress. I'll encourage them, but what they eat or do has absolutely NO effect on me…
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PASTA SALAD!
I need a GOOD pasta salad recipe! HELP!!! :sad:
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LOW CAL QUESADILLAS???
anyone have any good recipes? been looking all over, but not having the best of luck.....
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LOW CALORIE EASY RECIPES! HELP!
I'm needing some GOOD low calorie recipes that are simple and inexpensive (for the most part). Any ideas would be great! Thanks!
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Ripped in 30....
I just started this on Friday and I LOVE it! I'd like to know if anyone else has done it and if you've seen results as of yet. I'm just interested in hearing some success stories! or.. even the not so successful ones. Thanks! :wink:
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Jackie Warner: Power Circuit Training
Has anyone done this DVD, yet? I'm should be getting it today and gonna add one of the 15 minute workouts she has to the end of my JM: Ripped in 30!
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Sandwiches Under 300 Calories!
TURKEY DIJON TOASTIE First, use less turkey than restaurant versions (1/4-pound at most). Next, omit the bacon and use Dijon mustard instead of mayo. Add a slice of low-fat pepper jack cheese for gooey flavor, and get your sandwich crispy in a nonstick skillet with cooking spray. 245 calories SPINACH QUESADILLA Fresh baby…
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Over 100 Low Calorie Recipes!
http://www.dietbites.com/Low-Calorie/low-calorie-low-fat-recipes.html
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C25K Question! GRRRR!
The pace that is given is for a 10 minute mile. I know it says "jog 1/2 mile or 5 minutes" etc etc... but what if we just can't go this fast for the distance? Do I repeat the week until I can??? Please help... argh.
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Workout at your desk!
If you're a cubicle warrior like I am, then you may wonder what you can do to get some exercise in during some long days at your desk. Here are some exercise you can do to pass the time! Also, you can do lunges, squats, standing inner/outer thigh... but one my favorites is that every time I use the restroom, I do no less…
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IF YOU EAT CRAP.....
that's EXACTLY what you can expect to look like. : ) Just say'n....
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Ripped in 30....
is shred or ripped better? what are some success stories? any other videos/workouts that people prefer? (not p90x or insanity)
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Getting Old, I Know.... : /
Okay, so... I hear about eating back your exercise calories all the time, BUT....does this truly work? Is it completely factual? Does it work for everyone? Just makes me nervous, so if anyone has any links that could help me out or share your personal success/fail stories and greatly appreciate it! Thanks so much! : )
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OMFGOSH! MY KNEE!!!!! HELP?!
Okay... been walking/jogging/running for 5 weeks now and I was up to 3 miles until about a week and a half ago. One day, while I was running, my hip started getting this uncomfortable burn/ache and me knee followed. (left side) I just pushed through it, b/c it would come and go. The next day, it actually prevented me from…
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Opinions about eating at night!
I'd like to hear some opinions or facts about eating late.... I'm working 19.5 hours today and have been eating every few hours like I'm supposed to be. I just ate my healthy black bean burrito (470 calories) and feeling guilty,even though I'll be up for another 4.5 hours. Was it okay to eat it this late? Also, I'm going…
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Discouraged About having Plateaued or Gaining Weight.....
To those of you who are at a wonderful plateau, as I am, or have gained a pound or two since you've started incorporating more strenght training/cardio in to your work out routine: If your muscles are sore, it's b/c micro tears have occurred and your body will begin to retain water in those tears in order to aid in…
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Need More Pals to Stay on Track! : )
Please add me : )
