Hi, I have fibromyalgia and I am receiving steroid injections to keep the pain tolerable. Since starting the injections in April I have gained 20lbs. No, I have not been using myfitnesspal but I should have known better. I just allowed myself to eat as much as I wanted because there was no weight gain in the beginning so I…
HI! I'm frustrated to no end. I have been doing a light strength and mobility workout and walking an extra 1.1/2-2 miles a day at a rate of 2.5mph. I have only been adding half of the calories from the exercises I earn to my daily allowance and yet I haven't lost any weight! This is the first week that I've been doing this…
Is there anyway to edit or at least view the recipes I've entered?
I find myself entering my food consumption and I always want to under estimate the quantity that I ate. Luckily I always realize that being dishonest is only hurting me, no one else. So I try to be as honest as I can and enter my TRUE food consumption. Does anyone else find themselves doing what I do?
Hello, I am new to MFP. I have done WW in the past with good results but I just can't afford to do it anymore. And why should I considering I can do it for free here! In 2010 I weighed 183lbs. I lost 20 on WW and have kept if off pretty much. Because I've been able to lose any weight (couple of pounds) easily when I have…