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Eat This, Not That "50 Best Snack Foods in America"
Like me, I'm sure everyone struggles to come up with more healthy snacks. Came across this article and thought it might interest some of ya'll! http://eatthis.menshealth.com/slide/best-fiber-bar?slideshow=186108#sharetagsfocus
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if ur lookin' for a Gaiam yoga mat, on sale at Target. :)
totally random, but i just saw this deal and got really excited bc Gaiam mats alone are usually $20 and up. Target has a clearance today. go to Target and search keyword "flower power yoga kit". happy shopping! :) it comes with: -Gaiam yoga mat -Gaiam pilates ball (medium) -Gaiam water bottle
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Progress Pic comparisons
It's not a success story yet, but it's getting there. LOL.... This is my first attempt at ever losing weight and can I just say, thank god for MFP and all the support here. :) So, at 5'2", I had gotten approximately 42 lbs overweight. My doctors weren't really happy with my charts, so I started eating more healthfully…
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The Annual "125 Best Grocery Foods" list
So I just got this in my inbox. It's from Men's Health "Eat This, Not That!" It's a bit of information overload, but I found it interesting and helpful. Thought some of ya'll might care to give it a read as well. It's the Annual "125 Best Grocery Foods" list. "How we chose the winners We created this year's list by first…
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what inspired my life change: THE TRUTH
Amongst my friends, I'm kinda known as a hardass. I'm eternally optimistic, but a diehard realist. Inspirational quotes and lectures were always kinda lame to me (sorry!!!). I always understood that the motivation had to come from within so seeking outside sources served me no purpose. That is, until I happened upon an…
