Like me, I'm sure everyone struggles to come up with more healthy snacks. Came across this article and thought it might interest some of ya'll! http://eatthis.menshealth.com/slide/best-fiber-bar?slideshow=186108#sharetagsfocus
totally random, but i just saw this deal and got really excited bc Gaiam mats alone are usually $20 and up. Target has a clearance today. go to Target and search keyword "flower power yoga kit". happy shopping! :) it comes with: -Gaiam yoga mat -Gaiam pilates ball (medium) -Gaiam water bottle
It's not a success story yet, but it's getting there. LOL.... This is my first attempt at ever losing weight and can I just say, thank god for MFP and all the support here. :) So, at 5'2", I had gotten approximately 42 lbs overweight. My doctors weren't really happy with my charts, so I started eating more healthfully…
So I just got this in my inbox. It's from Men's Health "Eat This, Not That!" It's a bit of information overload, but I found it interesting and helpful. Thought some of ya'll might care to give it a read as well. It's the Annual "125 Best Grocery Foods" list. "How we chose the winners We created this year's list by first…
Amongst my friends, I'm kinda known as a hardass. I'm eternally optimistic, but a diehard realist. Inspirational quotes and lectures were always kinda lame to me (sorry!!!). I always understood that the motivation had to come from within so seeking outside sources served me no purpose. That is, until I happened upon an…
