The Annual "125 Best Grocery Foods" list

GremlinJenny

So I just got this in my inbox. It's from Men's Health "Eat This, Not That!" It's a bit of information overload, but I found it interesting and helpful. Thought some of ya'll might care to give it a read as well.

It's the Annual "125 Best Grocery Foods" list.

"How we chose the winners

We created this year's list by first comparing the nutrition labels of competing brands in each of our categories. Bonus points were given to those products with more protein and fiber, and less added sugar and sodium. We also took calories per serving into consideration, but didn't penalize for fat—since it adds flavor, helps keep hunger at bay, and is part of a healthy diet if it doesn't lead to excessive calorie intake. Once we pared our choices down, we matched them in a head-to-head taste test to determine the victor. As for draws, the nod went to the product with the fewest ingredients."

http://www.menshealth.com/bestfoods/at-the-grocery.php?cm_mmc=ETNTNL-_-2011_01_17-_-HTML-_-1#tab438