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measuring ice cream
Hi everyone! So..I have a question. Roughly how big is a 2.5 ounce scoop of ice cream? When you buy a scoop from baskin robbins and the really fill up the ice cream scoop, that would be more than 2.5 ounce, right? When measuring with a 2.5 ounce scoop, do you make a perfect small round ball or should it be flat on one…
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calories burned?
Hi everyone! So, I was wondering how MFP estimates calories burned based on exercise? I have been riding my stationary bike on a daily basis (typically 2-3 times a day. I have been generally putting my workouts as "moderate." I do the weight loss training setting on the bike with resistance going between level 5 and 7. MFP…
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Seriously doing it this time!
Hi guys, This is my first time on the forums for MFP, but I have been using the app on my phone on and off for a while. My weight has always been a serious problem for me. I have always been significantly obese (although quite active for my size, even now) and have always yo-yoed up and down. I would attempt to lose…
