Hi guys. I hope this might help someone else who is "stuck" and not losing even though you are eating healthily and logging your foods. I've been stuck for about a year - gained weight even though I log daily, count my calories, food and drink. Even log when I'm "over". I've lost weight before counting calories so know it…
My DVD and weights arrived yesterday, so I went for it this morning - and surprisingly survived.. This is great for me as I am always reluctant to do something I think might be a challenge. Well, it was a challenge, but I did the whole lot, I feel very self righteous now but spurred on to carry on. I'm really happy this…