I am trying to cut down my bodyfat using a calorie deficit, sensible micro and macro nutrition levels, regular resistance training and both LISS and HIIT cardio. Problem is, even though my calories are slightly lower than what I burn over the course of a given week, I eat things like cake, ice cream, pop tarts, fruit, cows…
Could use some friends! Would love to meet people in my area to do activities with and burn calories :)
