Hi everyone, I am wanting to start My fitness pal again tomorrow and would really like to have someone who i can talk to every couple of day who can help me with this journey. I aim to lose 15- 20 pounds. I have attempted this a few times over the last year, yet, I always get tempted by junk food and end up going off my…
I have lost 2.5kg over about a month and now i have just stopped losing weight. and its so frustrating. i have stuck to 1200 calories a day and i am even doing exercise. I really do not want to give up but its just really motivating . Does anyone have any advice?