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Anyone used/using Alli pills?
Have they worked for you?
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For people who only need/want to loose 20lbs/9kg.
Would anyone like to join a group where the goal is to loose 20 pounds by St Patricks day? (17th March) It's 20 weeks away so the goal is a pound a week. I was thinking of limiting the group to 20 members, so we can all be accountable and when we weigh in every week it will be easier to keep track of. Big groups are just…
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Pull ups!
So who can do a pull up? Or several? How long did it take you to be able to do one? Or could you always do one? I can't even do one! :( My housemates have a pull up bar so I've been trying every day... I'm buying 3kg dumbells tomorrow in the hopes it will make my arms stronger (providing I actually use them!) Do you think…
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What do you say to people when...
they say "Oh my God, you're so healthy!" I get that a lot, and I don't know WHY, but it makes me a tad uncomfortable!! I love eating healthy, fresh, delicious food, so it's not like I'm sacrificing anything! I'd much rather a fresh fruit salad over a donut, or a veg curry over a mcdonalds. But some people think I'm some…
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Eat Stop Eat
Has anyone tried this and had success?
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Looking for people roughly my age/height/weight :)
Hi everyone! New to mfp! I'm 20 years old, 1.65 m (5'4'') and am starting mfp at 66.2kg (145lb). My goal weight is 56kg. I'm a college student from Ireland. I'm vegetarian and I love healthy, wholesome food. (I just eat too much of it sometimes lol) Add me if you roughly fit this description too, please! :) I'd like to…
