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What size are you and how much do you weigh?
Would just like to get a general idea of people's weight and dress size, I'm now 13 stone 6, down from being 18 stone 2.. I'm 5'8 inches and in dress size 14-16! I would ideally like to be a 10-12, what is your goal weight?
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Help! Confused about my calories burned?
Hello guys, Just wondering if anyone could help me out with the pickle I'm having. I have a stationary bike/elliptical trainer and it tells me how many calories I burn on the screen. For example, I'll sometimes do half an hour on the elliptical and 10 mins on the bike. For this amount of time, the machine tells me I've…
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Calories burned issue?
Hello guys, Just wondering if anyone could help me out with the pickle I'm having. I have a stationary bike/elliptical trainer and it tells me how many calories I burn on the screen. For example, I'll sometimes do half an hour on the elliptical and 10 mins on the bike. For this amount of time, the machine tells me I've…
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Need some friends for motivation!
7 months down and nearly 5 stones lighter, but I'm now needing that little extra motivation!
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Struggling to find time to exercise!
I have been really strict with myself in the 2 months I have been dieting, but now I'm back at university and I also have a part time job and I haven't got as much time as I'd like to exercise. I'm worried that this will affect the amount I lose on a weekly basis. Sometimes I'm only managing half an hour a day four days a…
