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So confused on Calories Burned?
I've been hitting the elliptical at the gym 4 to 5 days a week for 45 mins. The Monitor on the elliptical says my calorie burn was 545 The heartbeat has me around 150 - 155 My Samsung Gear 3 watch has the same heartbeat but the calories burned Samsung is saying 835 for the workout. My fitness pal says with me entering the…
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Calorie Intake Question?
Ok, time for my stupid question, MPP is giving me a food intake goal of 2150 for the day. My question is. Is this with the calorie deficit? I put in to loose 2 lbs a week. Thanks
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Just saying Hello!!!!
This is my first official post here on MFP. I have been dieting now since the 3rd week of May, using Nutrisystem and I am loving it. I use my fitbit also as a guide along with this website. I started my adventure at 288 lbs and as of this past monday I lost so far 44 lbs. I do have a hectic schedule as I work here in…
