Does anyone here follow Gary Taubes? I've been reading his books and his blog (garytaubes.com), and so much of it rings true to me. It seems like doctors have been trying to beat into me the theory of "calories in - calories out", and I always knew that this method didn't work for me yet I constantly felt like a failure…
I'm seeing a nutritionist, and temporarily I have a ton of food restrictions (trying to figure out what my allergies/sensitivities are). No dairy, no sugar, no caffeine, no alcohol, no wheat or grains (except brown rice or quinoa). I'm also vegetarian, so I don't eat meat or fish... I've been eating the same things every…
I got it yesterday and I LOVE it! Really sore today.