Here's an interesting article about sprinting: http://t.co/uzWE6zk7 MiguelRunner.com
"I wish I did not run today said no one ever" @RunningQuotes MiguelRunner.com @miguelrunner3
Here's some reasons to START a running program: http://ow.ly/c5Ysi Enjoy! MiguelRunner.com :smile:
RT: @active Experts suggest to hide it, toss it or just don't get on it: http://ow.ly/c6615 I can tell you that I think they're on to something...