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I'm so Confused. =(
Hi everyone! This is my first week starting a diet (as in, eating healthier and exercising) and I am confused! =( I measured myself and I was hoping you lot could give me some points as towards a direction I should take. My food diary thing should be open, if you'd like to take a peek at that. Weight: 144 Height: 5 foot 6…
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How Can I Go to Sleep and Wake Up Earlier?
Hello everyone. =) I'm starting on Monday with the diet aspect of my weight loss plan and will be starting the exercise portion as soon as I find a proper place to run. Germany and the winter = not ideal for outdoor things! I'm a night bird. I simply can not feel sleepy before 11 p.m and generally do not fall asleep until…
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I Thought I'd Re-Introduce Myself!
Hi everyone! Call me Juliet! I signed up a while ago and then completely forgot about this site as things took over and I could not do my initial plans. Now, now we plan on starting on Monday. I'm itching to loose 25 pounds and am looking forward to using this site to help me. I've started my first blog and everything!…
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I Need a Change!
Good evening everyone! Thought I would introduce myself --- Call me Juliet! I'm in desperate need of loosing 20 pounds and I'm finally realizing that in my own way. I'm hoping that by joining a site dedicated to fitness and health, I'll be able to keep to my exercise and healthy eating and eventually achieve a weight that…