I was just wondering how you guys feel about putting whey protein in your shakes? I feel like I haven't been getting enough protein. Has it affected anyone's weight loss? Thanks for any input
Hey everyone I'm a 21 year old female about 5'4 with about 40 pounds to lose. I've been at MFP for about a month now, just hoping to gain some new friends to keep eachother motivated :) thanks!
