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I'm Back!! Took time off to have 3 kids...at once.
Hi, I'm sure I've got deleted along the way when I was absent for over 8 months, but I am back, and I'm ready to get back into shape. I had triplets back in August, and now that they are almost 6 months old, they are starting to give me a little free time to work out. I'd like to add some more people to help me along the…
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51lbs Down Progress Pics
So I started my journey at the end of January 2011, I'm still trying to lose more weight. Just this August I paid for a trainer for three months, whom I train w/ 3x a week. I'm getting stronger and getting more definition. I'm 5'4 and half and at 161 in the last picture,which was taken last week. I want to get down to…
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Thinking About Going Back to My Trainer
So I had a great trainer, whom I loved and hated. I went to him about a year or so ago. I did get into shape and my endurance after training w/ him 3x a week was awesome. Right now I'm doing Jillian Michaels DVD's but sometimes I find it hard to hold my self accountable to do those dvds on a consistent basis'. Today I was…
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Pics! Weight Loss Still in Progress
Ok, I think I can figure out how to post my pictures. I started out in January 25 2011 at about 210 lbs. I'm now at 173 and hope to get down to 135-145. I'm also 5'4 in case people are wondering. I definitely feel so much better and when I took my before pics they were so embarrassing to look at. I keep looking at them and…
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My Weigh Loss - Still in Progress
So I thought I share my weight loss pictures. Embarrasing before pictures let me tell you! but sometimes you need those Before Embarrasing pictures to help you with your weight loss. I started in January 25 2011, and still in progress. I started out about 210 and I am now 173. I'm only 5'4 but w/ heels I'm a sexy 5'6! I'm…
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"oh baby" Carrot Cake Protein Bars
I got this recipe from my favorite fitness model and writer Jamie Eason. And wanted to share it with all of you. Non-fat no-stick spray 1 cup oat flour (ground oatmeal found in the health section of your grocery store) 2 scoops vanilla whey protein (look for a low sugar, low fat and low carb variety) 2 tsp cinnamon…
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Body Fat and Muscle Compostion Scales -
I think 90% of people just have a regular scale in their bathroom, and a lot of us get on it and when we see the numbers stay the same or increase we panic and think to ourselves..."What am I doing wrong" I go to the Dr every week for the HCG protocol and weigh in. I get on those very expensive scales, that actually tell…
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We can Motivate Each Other - Add Me!
HI Everyone, I just joined a couple months ago, but just recently started using MFP everyday on the computer and on my phone. I love this site. Very easy to maneuver around and not so overwhelming. I think I found my place here. I like to make more friends so we can all help motivate and inspire each other. Not to mention…
