Thinking About Going Back to My Trainer

dcdc13
dcdc13 Posts: 86
edited September 2024 in Fitness and Exercise
So I had a great trainer, whom I loved and hated. I went to him about a year or so ago. I did get into shape and my endurance after training w/ him 3x a week was awesome. Right now I'm doing Jillian Michaels DVD's but sometimes I find it hard to hold my self accountable to do those dvds on a consistent basis'. Today I was laying in bed and I thought to myself I really need to find that balance, I need to become more motivated and dedicated. The only thing I seem to be dedicated at the moment is my work. Working 10hr days 5 days a week, sometimes I work at home on the weekends and at night after dinner. I realized it's going to suck the life out of me, if I don't' balance my personal and work life.

I look at my trainers before and after photos of his clients http://realresultsfitness.com/beforeafter-photos/ and I can't help but get really motivated that he can help me w/ that balance and keep myself accountable. Don't get my wrong, when I train w/ him, I get angry because he pushes me and doesn't let me quit. I lost 50lbs, now I'm in this limbo area, where I'm trying the DVD's at home, but it's like my mind is not all there because I tell myself I should get to work early today. I'm more than likely going to pick up the phone and call him, I just have to think that if i'm going to pay someone to train me, I better change my mindset about my health. I need to Stop putting my health on the backburner.
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