Discussions
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1/2 way to my goal weight and feeling great
I started my weight lose journey in June of 2012. I looked at a picture and couldn't believe that is what I look like and most important I couldn't believe that I let myself go. I started at a weight of 236 and only 5'3 when I decided to take control back and get this weight off. I am now down to 180 and feel great and…
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New to forums
I have been on MFP for almost a month and have only used it to log food and exercise. I could really use some friends to help motivate and keep me on track. One question I do have is I am eating less than what I should be but I am full and really don't want to eat just for calories. Any suggestions or comments on this…