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5k Color Runs
Hi y'all- I'm Claire and I've been on MPF for a about a year- and in Dallas since 2008. I will be doing a bunch of the 5K color runs/walks this fall - as many as possible - and I'm looking for some fun friends that would love to participate. Feel free to add me as a friend, also.
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Medication and Meal Timing
So, I'm on a new medication for ADD (Vyvanse), and it totally diminishes my appetite. I only use it during the day. It wears off by dinnertime. At dinner, I eat pretty much a day's worth of calories, and then some. I know I need to spread my calories throughout the day. It makes sense for me to eat breakfast before I take…
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Nutrition Response Testing
I'm currently in the process of going through NRT with my chiropractor. Has anyone gone through the process? What were your thoughts?