thetiniestgirl

You have so much strength and dedication. Those characteristics will take you far :) Congratulations!

Feel free to add me if you're motivated and can provide motivation. :) I am active on here just about every day.

Guys and tech toys - I'd just give him a gift certificate - so he can have the fun of researching what he truly wants! :) I love my Polar, though.

I use mine to track sleep and I love it. It keeps me accountable sicne I like to see at least 8 hours a night on there :)

Feel free to add me if you're truly motivated and can provide motivation. :)

Feel free to add me if you're motivated and can provide motivation. I exchange daily messages with a select few people. I am technically at a healthy weight, but I would like to lose about that much. It is going to take every once of determination I have. I want this so badly.

Are you a beer person or a hard alcohol person?

Exahusted. Emotionally- due to two 6 hour evenings of "relationship boot camp" seminars this week already. Tough issues tackled. Physically- due to only six of hours of sleep for each of the past two nights. Mentally - trying to focus on work on top of everything else. Optimistic. My future looks amazing - I can't wait…

Take a look at this: http://www.fitstream.com/exercises/flexed-arm-hang-a6040 (flexed arm hang)

Yes, I love craft beer. I just log whatever I drink, and that definitely limits me, since I have to fit it into my daily calories. Since I have lost weight and have cut down the occasions where I drink, I've turned into a cheap date.

I was given a free session when I joined my gym. I used it to walk through ALL the machines witha trainer at the gym and learn how to use each one properly. From there, I read a lot and was able to create my own routines. Do they offer any type of free orientation? Or perhaps you pay for just one session.

Personally, I keep my health and fitness off Facebook. I prefer to use MFP as a discussion and support forum.

That is great- congratulations on your progress!

Congratulations! You're an inspiration!

my muffin top!

Let's do this.

Thanks- you're right. I don't have to eat if I'm not hungry. Sometimes, it is hard for me to get out of "accepted norms" I'm looking at some intermittent fasting information, and some of it makes sense. I looked at your diary (thanks for having it public) and if you can eat that many calories in that short of a time, I can…

I hope to see some great responses in this thread - I could also use some fresh ideas for rewards.

I thnk that is a great price; but I'd be careful about a year contract. Sixth months might be ok.

I'm going to do this this weekend.

Also: I drink an average of four cups a day. I don't add anything to the tea. I drink for health benefits, and it gives me variety since the only other daytime beverage is water. I noticed that they set the Air Conditioning really low where I work, so it also helps keep me warm. Making tea also gives me a reason to leave…

At work, I drink Hot green tea,. We have a filtered hot water spigot so it's super easy. I'm currently drinking Bigelow Green Tea (decaffeniated) and I buy it in bulk on amazon.com.

I think Crossfit will definitely help; I've heard many positive things about it! Best of luck! Currently, I'm also trying to find some motivation - I'm just not into it right now- new job, I just moved.... I think I'll regain my focus once things settle down.

You can do it! We're here for you!

5' 4 " with a GW of 109

Keep her. More ice cream for you.

Feel free to friend me for support :) we can do this together!

That is so me, also

Honey? Agave nectar?