Well one of the personal trainers decided to bring like 8 of his buddies to the gym and they were all dressed up in costumes then started yelling and throwing stuff around and doing really stupid things. Meanwhile the gym manager is just standing there like the push-over he is and im pretty sure there is a dress code for…
Why do people think im soooo ugly??? :S
what song would you have played at your funeral Mine would be: big sky john o'callaghan
I don't know about you guys but i play my music on full volume when i lift what do you guys do?
I just can't think of the name. They had a jingle on t.v.Please help me!
nvm
This is just what i think works for my if you want to post your opinion about it then feel free to. This is only what body part i work. Monday: Chest/Triceps Tuesday:Back/Biceps Wednesday: Legs/Shoulders Thursday: Chest/Triceps Friday: Back/Biceps Saturday: Restday Sunday: Restday
How do you post a gif!
Mine is john o'callaghan - Big Sky
When you weigh yourself later in the day its not your real weight you have water weight after the best time to weigh yourself in the morning right when you wake up!
Most inspiring person to ever walk the earth such a shame to lose a great man at a young age though :(
After i do cardio do i have to like eat the correct amount that it says because i do cardio at night so i cant like just pig out i have 1500 calories to eat because i burned like 1000 today help me!
I found this site today and so far its really great it offers great motivation and i hope that this site will help me get to 180!