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mind vs body rebellion!!
So I started out a couple of months ago on here, doing great, logging my food, exercising, dropped 14 lbs, seriously feelig healthy and energized. Two weeks ago, I lost it!!! Lost my motiviation, lost my good feeling. Starting eating like crap again and not even thinking about it. Stopped logging my food, stopped coming…
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I've lost it and don't know how to get it back!
I just need some advice on how to get my motiviation back. I've been going along great for a little more than a month, lost 12 lb, gave up diet pepsi totally, exercising, generally feeling great. Then last week I lost it somewhere. I've been struggling eating the "right" foods, stuggling to get my butt moving. I don't want…
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Stay out of this section if you don't like these posts....
I've noticed these posts lately that are bashing people that ask for motiviation or "begging for friends"... Excuse me but you are in a message board titled "introduce yourself".... you put yourself out there to meet new people. The "newbies" who would like to meet new supportive friends put it out there...."Hey, here I am…
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Breaking diet soda habit....yikes!
So this is day 3 of no diet pepsi and I'll tell you, I don't think I had this hard of time quitting smoking 18 years ago!!! Has anyone else done this and have advice? I was drinking up to 2 liters or more of diet pepsi a day and I swear this is what junkies feel like when they are going thru withdrawas!! I'm trying to…
