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DVD help in uk!! plz
ok peeps, help needed, kids off school, cant go gym which will in september :D , whats the best dvd i can work out to?? ive heard 30 day shred is suppose to be good, but bare in mind i do have a shoulder injury and if i agitate it i will be on pain killers for 6 months and wont be able to move arm so anything like press…
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Slim in 6 calorie help plz
Hi all Giving slim in 6 a go and started today, and did the start it up 35 mins, but did have to stop at one point due to shoulder injury but carried on but lower that was require. I have put this under aerobics average or do i need to put it under low impact!!!. i was sweating as well. I know it will get easier just stuck…
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Hi!! newbie from manchester
Hi all Just thought ill introduce myself as ive been on here for 3 weeks and doing really well. I'm jacqui, 38 nearly 39 from Manchester, im full time carer atm for my son who has aspergecs, i have 2 other son's who are 13, 18. I'm on diet chef programme and already in 3 weeks have lost 9lbs!! which im so thrilled with. I…
