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Discussions

Hi, my name is Lee and I'm an alco.....wait....wut?
...I am called Lee. ...I am not an alcoholic. However, alcohol has been the reason I haven't been able to stay in shape. I'm not a big eater. I struggle to reach my calorie goals most days. My problem has always been weekends with friends. I can finish work at 9pm on a Friday and be drinking by 9.30...Back on the pop…
This can't be right....right?
So, I work as a youth worker and a typical night for me involves walking the streets of a town meeting young people on their own ground and etc etc... Anyways, I usually spend about 90-120 minutes walking at an average pace. As a total newbie to this fitness lark, I thought I'd see if that burnt any kind of calories at…