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trying to understand most recent loss - help?
So for context, I have been pretty sick for the last 2-3 weeks and have been eating at maintenance or just over. I also haven't been working out as my asthma is really, really bad right now. I'd seen the scale go up and was okay with this due to the circumstances. For reference, pre-being sick I was fluctuating at…
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fitbit flex - any good?
hi all, i'm thinking of getting a fitbit flex and would be grateful for any thoughts/reviews, or alternative recommendations. mostly i like the flex because it seems to be the cheapest option i can find right now! i'm probably going to primarily use it to log workout calories, but it will also come in handy if i begin…
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HRM / Endomondo inaccurate on only one exercise activity?
hi all, I just bought a Polar H7 HRM and used it today with Endomondo, and compared the data for calories burned with that produced by my gym's equipment (with both picking up the Polar H7 heart rate). I logged each activity as a separate workout, so was able to see that the combo of the HRM and Endomondo had the same…
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back again!
i first joined in the summer of 2012 and lost approx 20lbs in 2 mths with the help of calorie counting and regularly hitting the gym (after losing an unknown but fair amount of weight through just adjusting my diet to eat in response to actual hunger, and not eating out of boredom like i had for most of my life). then i…
