Mostly I think I just need to vent at how disappointed and upset with myself I am. Since my surgery, I have continued to eat fast food and drink sweet tea. I had great intentions of meal planning and using the crock pot for myself and my family, but I just haven't gotten my stuff together. I don't get home until about 6:15…
Here's the quote that I hope gets me started on the habit of exercising... "Motivation is what gets you started. Habit is what keeps you going." -Jim Ryan