So, Ive been exercising all winter long. I can do 45 minutes of Tae Bo and barely get winded. I can walk 2 miles 38 minutes. And I can hike up and down hills in the snow for two hours before I get tired. But...I can't jog. I get too tired too quick. My throat starts burning and Im out of breath bad after less than 3…
I've been following my fitness plan for four weeks now and have only lost one pound. (Its set to 1/2 lb a week.) Out of the four weeks there were only 2 days that I went over my calories with a few drinks with friends. Im not trying to lose a lot of weight, only the last 5 pounds of my baby weight that didn't come off with…
