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Interesting Article about Salt
Salty News for Your Heartby Rex Wellness Centers on Wednesday, February 9, 2011 at 11:49am Natalie Newell, RD, LDN Regsitered Dietitian Rex Wellness Center of WakefieldFebruary is Heart Month so let’s see how much you know about sodium. Here’s a quick quiz… Q: Do you know how much sodium is in one teaspoon of table salt?…
Burned Calories???
I have been seeing my friends posts about the amount of calories they burn on the elliptical, which compared to mine seem super high. My elliptical tells me that for 43 minutes I burned 270 calories, but MFP tells me that I burned over 500. Which do you think is the closest to being accurate? My elliptical also seems to…