JMJohnson1005 Member

skinnytaste.com has a lot of healthy and great recipes One of my faves is the chicken black bean taco....we typically eat on it for 2 or 3 days it makes so much.

Posted this on Friday on the other thread. Orange Team June 1: 192.2 June 8: 190 June 15: 188.6 Calories burned: 1017...have been sick Challenge Met: 3/4 completed

I'm 5'7 and as of now my goal is 150. It may change as I get closer to that weight, though.

Amazing! Thanks for sharing your story!

I feel the same way when I run on the treadmill. I have recently switched to running outside. Even though it is a lot harder, I love it! I get to see all the different people out and about and the beautiful scenery of the park. I switch up my route each day just to mix it up a bit. I would suggest trying that. If that…

Orange June 1: 192.2 June 8: 190 Calories burned: 1384 Challenge Met: No

You calories seem to be ok, but the food you are eating is not great for your body. Looks like you eat out quite a bit, which those foods usually have tons of sodium! So I would recommend watching that. I also see that you do a lot of quick add calories....you really want to try to log the food as best as you can. It is ok…

1. Goals - Exercise at least for 60 min 5 days a week. Non food reward - just bought new running shoes and a hydration pack so I will probably not get a reward this go around....will use my new toys as motivation instead. My quote - "Just do it!" 2. Drinking the water will be easy! Currently drink about 100oz a day. 3.…

Hi! I'm Jessica! I am 27, married and have a little boy who will be 3 at the end of August. I work at a private women's college and sit most of the day. After I had my son I weighed in at 250. I got down to 179 last year and then the holidays started and I gained back close to 20 lbs. I am now 192 and looking to hit my…

Let's go Orange!

I personally don't like buffets, but we went to one the other day with our church...specifically golden coral for breakfast. What I did was look up their nutrition. They have the nutritional value for all of their items. Then it is up to you to decide what you want and can live without. Of course, you will have to guess at…

I can really see a difference! Keep it up.

I have one son and he eats what we fix period! Luckily for us he is not a very picky eater...he is actually a lot less pickier than myself! If you raise your children to eat healthy then there is not a problem. If you raise your children to eat McDonalds and all that crap then it will be hard for you to change their diet…

Week 4 here! Doing a 5k in September and would love to be able to run the whole thing. Count me in.

-I want to be fit -I want to run 5k's not walk them -I want to be healthy -I want to be a good example to my son -I want to feel good about myself -I love the "me" time I get when I workout -I feel better

Body Weight/2 + 15 oz

That sounds delicious...might have to try that sometime.

I used to work out in the morning and I loved it! My hubby didn't like me getting up so early to go to the gym and I respect that so now I go after work. I definitely get where you are coming from about not being motivated. How old is your little one? I have a son who turns 3 in August!

Yes, I will run outside again...maybe not on a hot day (close to 90) during lunch, though. My goal is to be able to run a 5K! There is one coming up in June that I am thinking about doing...walked it last year, but would love to be able to actually run one. There is also one coming in October that looks like super fun, so…

I have already met the challenge for the week! Today, for the first time ever, I used my C25K app outside. I just finished week 1 yesterday on the treadmill and I redid the last day of week 1 this afternoon on my lunch. I work in an Admissions Office on a college campus and we a have a nice greenway. I have walked it…

Team: BLUE! CW: 196 GW: 189

I go to Planet Fitness in Garner

Let's go blue team!

Count me in...I need someone to hold me accountable right now!

You look great!

Awesome! Congrats to you!

Great NSV!

Thanks for sharing!!!!

LOL... I think the same thing!

I definitely get my water it, but this is a great post!! Thanks for sharing.