NSV - Arms & Shoulder :)

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k8ermarie
k8ermarie Posts: 204
in Success Stories
PicsArt_1338480777029.jpg

Left: April 2012 Right: May 2012

I am most happy about the difference I can see in my arm and shoulder. This makes me feel a lot better about lifting weights and I am so glad that I did. I appreciate the difference in my stomach and neck as well, but am amazed with my arm and shoulder. Glad I am able to share! :)

Replies

  • AwesomelyAmber
    AwesomelyAmber Posts: 1,617 Member
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    Great overall difference!!! Good for you!!!:flowerforyou:
  • niecyc23
    niecyc23 Posts: 402
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    nice you can really see the difference in your arms!!!
  • Travelfixer
    Travelfixer Posts: 139 Member
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    what are you doing for the weight lifting? I started lifting free weights but havent done it for a while, I find it hard to go in my basement and just DO IT......you look great though after such a short time!! Well done :-)
  • holleysings
    holleysings Posts: 664 Member
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    Woohoo! My arms are headed in that direction as well. I love my new defined biceps!
  • tammyl74
    tammyl74 Posts: 22 Member
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    nice! So happy for you! i have been doing Curves Curcuit training for about 2 months and I have noticed more definition in my arms! It's amazing!
  • k8ermarie
    k8ermarie Posts: 204
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    Great overall difference!!! Good for you!!!:flowerforyou:

    Thank you for the positive comment! :)
  • k8ermarie
    k8ermarie Posts: 204
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    nice you can really see the difference in your arms!!!

    Thanks! :) I appreciate your feedback! :)
  • JMJohnson1005
    JMJohnson1005 Posts: 222 Member
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    I can really see a difference! Keep it up.
  • Kal_n_130
    Kal_n_130 Posts: 119 Member
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    That is awesome! great improvement!!
  • kozhisseri
    kozhisseri Posts: 1
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    thats really awesome
    how often do you do weight training
    how long
    and how long did it take you to see the results :-)
  • k8ermarie
    k8ermarie Posts: 204
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    what are you doing for the weight lifting? I started lifting free weights but havent done it for a while, I find it hard to go in my basement and just DO IT......you look great though after such a short time!! Well done :-)

    I only lift 2 x a week but I am taking a Strictly Strength class for 60 minutes both times. We work on Biceps, Triceps, Shoulders, Chest, Abs, Thighs & Butt.

    And I am not lifting heavy....8-25 pounds.

    Thank you for the comment!!!

    I also agree that it's difficult to be motivated on your own. That's why I joined the Gym! Some of them are fairly cheap!
  • Curvimami
    Curvimami Posts: 1,853 Member
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    Amazing work. Looking good!!
  • k8ermarie
    k8ermarie Posts: 204
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    Woohoo! My arms are headed in that direction as well. I love my new defined biceps!

    Good for you!!! :) I am still working on some fat loss and will then start working on toning! :)
  • k8ermarie
    k8ermarie Posts: 204
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    nice! So happy for you! i have been doing Curves Curcuit training for about 2 months and I have noticed more definition in my arms! It's amazing!

    Thanks! Awesome for you too! :) I have heard of that but never been inside a Curves location.
  • k8ermarie
    k8ermarie Posts: 204
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    I can really see a difference! Keep it up.

    Thanks for the motivational support!
  • k8ermarie
    k8ermarie Posts: 204
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    That is awesome! great improvement!!

    Really appreciate your comment! :) Thanks a bunch!
  • k8ermarie
    k8ermarie Posts: 204
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    thats really awesome
    how often do you do weight training
    how long
    and how long did it take you to see the results :-)

    I didn't start lifting weights until the end of April....I only lift (not heavy) 2 x per week. Thanks!
  • k8ermarie
    k8ermarie Posts: 204
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    Amazing work. Looking good!!

    Thanks! I can't wait until I can tone everything up.
  • SexyCook
    SexyCook Posts: 2,253 Member
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    Great Results.....I see a difference there and your stomach....Keep up the good work....
  • k8ermarie
    k8ermarie Posts: 204
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    Great Results.....I see a difference there and your stomach....Keep up the good work....

    Thanks for the motivation! :) And Congrats on meeting your goal! :)

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