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I'm loving MFP
I'm loving MFP Right now. So far I am down 10 pounds. When I tried working out and eating right without logging and the support of this site, I always fell off track and would try again in a few month. I usually only kept at it for at the most 2 weeks. However I am now at almost 7 weeks in and still going at it! If it…
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Hi There
Anyone from London Ontario looking for someone to exercise with? I currently go to the YMCA Gym (Bob Hayward). Anyone from around this area? Go for jogs? or meet up at the gym. Looking for some extra motivation and support.
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London Ontario
Anyone from London Ontario looking for someone to exercise with? I currently go to the YMCA Gym (Bob Hayward). Anyone from around this area? Go for jogs? or meet up at the gym. Looking for some extra motivation and support.
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How to record Unknown Food
Say you go to a restaurant or perhaps a friends BBQ. How do you go about recording the food you ate? Do you just pick something similar and guess the calories?
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New Member From London Ontario
Hi All, I'm here from London Ontario, 22 Years old and looking to tone up a bit and gain some muscle, Anyone else here from London Ontario?
