sourkeys

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Discussions

I'm loving MFP
I'm loving MFP Right now. So far I am down 10 pounds. When I tried working out and eating right without logging and the support of this site, I always fell off track and would try again in a few month. I usually only kept at it for at the most 2 weeks. However I am now at almost 7 weeks in and still going at it! If it…
Hi There
Anyone from London Ontario looking for someone to exercise with? I currently go to the YMCA Gym (Bob Hayward). Anyone from around this area? Go for jogs? or meet up at the gym. Looking for some extra motivation and support.
London Ontario
Anyone from London Ontario looking for someone to exercise with? I currently go to the YMCA Gym (Bob Hayward). Anyone from around this area? Go for jogs? or meet up at the gym. Looking for some extra motivation and support.
How to record Unknown Food
Say you go to a restaurant or perhaps a friends BBQ. How do you go about recording the food you ate? Do you just pick something similar and guess the calories?
New Member From London Ontario
Hi All, I'm here from London Ontario, 22 Years old and looking to tone up a bit and gain some muscle, Anyone else here from London Ontario?

sourkeys Member

Discussions