How to record Unknown Food

sourkeys

Say you go to a restaurant or perhaps a friends BBQ. How do you go about recording the food you ate? Do you just pick something similar and guess the calories?

melsinct

Do you just pick something similar and guess the calories?

Exactly. I usually look for a few different entries then take the average calories.

sourkeys

Exactly. I usually look for a few different entries then take the average calories.

Awesome Thanks for the Idea!